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Squat- Step 1 - Shoulderstand Squat

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Uploaded on Oct 26, 2011

More info:http://www.dragondoor.com/shop-by-dep...
For the full description, progression standard, pictures and exercise background.

For my fitness blog, check out http://somebodylied.com to achieve the sexy hollywood/model body

Disclaimer:
My not be perfect form but this is my interpretation of the exercises listed in the book.

I accept no responsibility for any injuries that may occur copying exercises shown.

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