 Today, boys and girls, we're going to be working on the underhand throw. Sometimes we call this throw the tick-tock throw. There are five words you need to remember when you learn the underhand throw or the tick-tock throw. Those five words are tick-tock, step, and rock. When we do the underhand throw, the ball is going to start in my dominant hand. My dominant hand is the hand that holds my pencil or the hand that holds my spoon when I eat ice cream or the hand that holds my fork when I eat my dinner. So this is my dominant hand, so when I do the tick-tock throw, I'm going to say tick-tock, step, and rock. Notice that when I step, I step with my opposite foot. Tick-tock, step, and rock. So let's do the activity together this time. Ready? Get your dominant hand ready. Here we go. Tick-tock, step, and rock. Excellent. Step back. Let's do it again together. Ready? Tick-tock, step, and rock. Excellent. Okay. Please remember these important things. When you are throwing a ball to somebody, throwing at their chest is best. This is the target area. This is where you want to throw the ball. So when I step with my opposite foot and my fingers are going out, I should be pointing at chest level. So let's do that again together. Ready? Tick-tock, step, and rock. Excellent. Let's put together now the throwing, underhand throw, together with the words, using the ball. And remember, throwing at the chest is best. Okay. So let's put it together. Ready? Tick-tock, step, and rock. Retreat. Let's do it again. That looked wonderful. Ready? Here we go. Tick-tock, step, and rock. Boys and girls, I want you to remember to do a self-check. This time I want you to check your hand after you throw and see if you are throwing at chest level. See if chest is best when you get done throwing. Ready? Let's do it together. Ready? Let's do it together. Ready? Tick-tock, step, and rock. Check. Okay. On your own. Okay. Retreat. Good. Now, in finishing this part of it, tell Mrs. Wagner the five key words. And what do we know about how we step? Step with your opposite foot. What do we know about where we aim? Chest is best. Excellent.