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Tai Chi Bang Baton Self-Massage

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Published on Jul 14, 2013

Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu ......Tai Chi Bang for Self-Massage introduces to you an easy practice for body conditioning and energy enhancement. It improves meridian channel circulation by massaging major energy points and inner organs, also loosening muscles, tendons, and joints. It is simple yet effective in relaxation and disease prevention. No need to identify exact locations of energy points--just use the bang to massage the area..

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