weSPARK offers free services for cancer patients, survivors and their loved ones. We offer free programs such as yoga, support groups, guided imagery, art classes, acupuncture and more! Call our offices today to schedule an intake appointment. Find out more about Terry by visiting her website: https://terrylittlefield.com/home.
Disclaimer Please consult with your physician before beginning any exercise program. Yoga is for everyone. However, when online, it is up to the individual to assess whether they are ready for the class that they have chosen. If you are pregnant or suffer from specific injuries or disease it is best to consult with your physician prior to practicing yoga. The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain. The techniques and suggestions presented in this video are not intended to substitute for proper medical advice. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge weSPARK Cancer Support Center from any and all claims or causes of action, known or unknown, arising out of weSPARK Cancer Support Center’s negligence. weSPARK Cancer Support Center assumes no responsibility for injuries suffered while practicing these techniques.