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Published on Jun 8, 2016
Give yourself permission to say no! This has been an issue for me especially in the past couple months. Sometimes I feel like I'm being pulled in all directions and everybody seems to want a piece of me—it can be very draining. I've realized that I don't need to prove myself to anyone. I should be better about taking care of myself and protecting my energy, and only say yes when I feel that YES with my entire body. And if my intuition isn't feeling it, I can deliver a "high quality no" in a way that is respectable to myself and others.
Let me know how you feel about this in the comments! Do you have any tips of your own on how to say NO? Any advice would be lovely!