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Pranayama for Surya Shakti | Yoga Breathing for Internal Sun Energy | vyfhealth

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Published on Jan 8, 2017

Surya Power Pranayama : Right nostril is Surya Nadi or Pingala Nadi, which represents physical energy and body. Surya energy activation is important for many metabolic processes. This Pranayama Sequence will increasing the vitality of the body, manage depression and low energy.

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