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Published on Aug 9, 2017
00:59 Bob’s and Massimo’s complementary new books 06:33 Bob and Massimo give Buddhist and Stoic advice on dealing with regret 18:00 Buddhist and Stoic recipes for reducing anxiety 32:24 Using meditative practices to fight ADD 42:51 Building resilience, maintaining compassion 53:28 The upside of distraction
Robert Wright (Bloggingheads.tv, The Evolution of God, Nonzero, Why Buddhism Is True) and Massimo Pigliucci (CUNY Graduate Center, Plato's Footnote, How To Be a Stoic)