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Stoic & Buddhist self-help | Robert Wright & Massimo Pigliucci [The Wright Show]

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Published on Aug 9, 2017

00:59 Bob’s and Massimo’s complementary new books
06:33 Bob and Massimo give Buddhist and Stoic advice on dealing with regret
18:00 Buddhist and Stoic recipes for reducing anxiety
32:24 Using meditative practices to fight ADD
42:51 Building resilience, maintaining compassion
53:28 The upside of distraction

Robert Wright (Bloggingheads.tv, The Evolution of God, Nonzero, Why Buddhism Is True) and Massimo Pigliucci (CUNY Graduate Center, Plato's Footnote, How To Be a Stoic)

Recorded on July 31, 2017

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