 Whether you're super healthy or not, there's a new trend of snacks out that are bad for everyone. Either NJRoot22.com here with a quick health tip. This doesn't just apply to carnivore, low carb, or keto, this is for everybody. And this is a new trend that we're seeing everywhere. It's cauliflower based. It's like a gluten free cauliflower based food snack item. There's cauliflower pizza from Oprah. That's absolutely awful. Just because it has cauliflower, that means it's going to taste crappy to begin with. A little background here. We used to do, when we were in our infancy with the low carb, cauliflower crust breadsticks and pizza were a big thing for us. Because we made them the real low carb. It was basically just like an egg or two, some mashed cauliflower and a whole lot of cheese and you baked it. It was a pain in the ass. It came out good, maybe one out of ten times. I was held bent. I tried it, I don't know, a hundred times. And I think I got it right once, honestly. It came out perfect. I don't know what I did. I was experimenting with all sorts of almond flowers and coconut. It was just such a pain in the neck. But it was really a low carb meal. And now, because it caught on with all the low carbers. And I suppose the big businesses also figure out a way that, hey, this is pretty profitable. I don't know how, cauliflower is really expensive. But they have all these cauliflower based products. And one is these cauliflower sticks. I saw over at Wegmans the other day. And I look at the package and it was like 23 grams of carbs. And I don't care about the fiber. I think they fudge those fiber numbers too. It was over 200 grams of carbs for this entire bag of healthy snacks. And you know those sticks, they're like addictive. It's like Andy Cap's pub fries. Remember those things? You would just shovel them in like a wood chipper. You just eat them. And you're easily going to kill your blood sugar with these things. So who cares if they're gluten free? Yeah, sure, they might not bloat you the way wheat does. But it's the worst thing. And they've taken this cauliflower trend and literally like bastardized it. Most of those cauliflower products have like rice flour, which is higher in carbs than corn or even wheat for that matter. And here, I'm going to bring some props in here. Here's a bag of tortilla chips. These are non-GMO, mostly organic. It's late July. I think you can read it. Late July. I bought these on sale for my family here. I don't need them. It says best before February 2019. No one's going to eat them because most people in my house are afraid of expiration dates. They think that if you ate it on the 22nd of February, you're okay. And if you eat it on the 24th of February, you drop dead. So it just says best before. It might be a little stale, but it's not going to go turn into poison triangles. But anyway, these chips are 15 grams of carbs per serving. The cauliflower sticks are 25% higher in carbs than eating regular old corn chips. So if you're going to be a snack eater, like this type of crap, if you're going to eat this and you're health bent on, you might as well just stick with Doritos and potato chips. Those are all gluten free anyway. And they're a lot less blood sugar raising than these low fat cauliflower snacks. And that's what kills it. The more fat in it, the better, the less carbs. And you tend to eat less because they satiate you. So if you're health bent on it, I don't recommend eating any of this crap to begin with. Stick with regular chips and get away from these healthy cauliflower imitation BS chips. And if you really want to have a good snack without harming your health whatsoever, stick with the pork rinds, zero carbs at all. Okay, so that's my little public service announcement today. Beware of the cauliflower trend and stay away from it no matter whether you're like healthy or not. Have a good week.