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Depth & Breadth of Concentration - Part 2 of 3 ~ Shinzen Young

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Uploaded on Aug 9, 2009

In part two Shinzen talks about the intrinsic pleasure of concentration and the connection to other religions and cultures who also use deep concentration. He talks about Mihaly Csikszentmihalyi's use of the word flow and how that differs from his own use of it, the zone in sports, Shinzen's own definition of concentration, with examples of expansive and contractive use of concentration, and how to work with a subtle form of aversion while focusing. Filmed in May of 2009 at Mt. Carmel Spiritual Centre.

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