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Published on Jan 29, 2014
-The KEY is to SQUEEZE the hoop, and SWINGI it FORWARD and UP! -At that moment, you also has to separate one from the other leg( the one which is hooking the hoop opens a little bit to the right,) -Use a meddium size hoop! -You can end this tricks in different ways, an example is one that April Adams came up with http://www.youtube.com/watch?v=iPXxfq...
Look for the momentum and practice many many times!! :)