Upload

Loading...

MindfulMovement.mpg

2,337

Loading...

Loading...

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Uploaded on Apr 24, 2010

Elizabeth Hamilton demonstrates the mindful movement (chi kung) practice done mornings and during retreats at Zen Center San Diego. http://www.zencentersandiego.org/

Video by Trinidad Arguimbau.

See http://www.zencentersandiego.org/video/ for Mindful Movement Principles and a detailed description of the Chi Kung movements.

  • Category

  • License

    • Standard YouTube License

Loading...

When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...