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NPR Science: The Bare Truth About Running

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Published on Jan 28, 2010

Researchers say that people who learned to run barefoot put less stress on their feet and legs than their shod peers. And it's more energy efficient, too. Barefoot is, after all, the natural way to run.

Credit: Jason Orfanon, Christopher Joyce

http://www.npr.org/templates/story/st...

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