 Namaste everyone. Today I am here to talk about Aishwagandha, this magic herb. Many of you might have heard about this particular herb. It's one of the best rejuvenatory herb, adaptogenic herb and it also has the beneficial effect on the body and mind. It's very famous for its effect on stress. There are several research study also evaluating the efficacy and effectiveness of this particular herb for stress relief and calming the mind. Another effect of this particular herb is it's also good for muscle building. It gives the strength to the muscle. There are several research study happened on Aishwagandha and its effect on improving the immunity. So, it's very important herb in Ayurvedic medicine. Please visit us to learn more about Ayurvedic medicine.