 Hey what's going on it's Liam here from tonight's treatment and what I want to touch on in this video is the fact that fasting is safe okay fasting is safe what's not safe is blasting your insulin to sky-high levels which causes inflammation it causes a whole bunch of issues you can also cause hyper insulinemia it causes calcium deposits and soft tissue and guess what the soft tissue in your ears also if you don't fast okay if you don't fast I'm talking one two three four five six days whether it's water or dry your body cannot produce the autophagy effect which is to clean out old cells now I went over this very much in a huge amount of detail in a webinar with my close group guys that basically your inner ear is electric it turns the sound waves into a twitchy through neurotransmitters your cells die in your body your cells are constantly dying and being replaced but people get that wrong okay your cells aren't dying of being replaced your cells are dying and you're growing new cells but your dead cells and your and your living cells still suck energy from the food that you consume so there's as you get older and older you don't fast there's less energy for each cell okay it's kind of like if you have a woman and she's giving birth to kids every single year and she has a finite amount of food from the husband it brings in the money and brings in the food and the kids never move out of home okay so by the time the first kid hits 18 as you've got a one-year-old in the house let's imagine that you know the second kid hits 18 the next year the third kid hits 18 the first year there's not enough food to go around and so people consuming food consuming food and then eventually you got to make the decision okay you got it you got to say okay you got to get the fuck out of the house that's what fasting does it kicks the cells out of the house and the mainstream people in the mainstream basically doctors how they get trained and nutritionless which are even worse they're just stupid they're just so stupid and I think that fasting is dangerous I see people on YouTube talk about how you know you should jump into a crazy fasting routine it's not fucking crazy it's safe it's safe and you have to do it okay if you want to be don't even worry about tinnitus for the meantime worry about your fucking health in your arteries and your mental health as well the Greeks okay the Greeks when they're when their soldiers started to get schizophrenia or started to a crazier hallucinator get amnesia or just have a mental problem they would lock them in a jail cell and dry fast and for weeks for weeks because they knew I don't know how they figured it out but they knew that the brain needs to be recycled okay if they kept good back then they were drinking alcohol eating bread rice grains what's the shit okay they're very healthy but lots of shit okay I'm sure the water was very clean though so they just did that they just locked him in a fucking they were alright Jonathan or like whatever the names they used to do back then is getting real sick okay starting to go crazy he's getting a bit loopy okay lock him in a jail cell for two weeks and no one was exempt from that treatment okay advisors to the king soldiers generals no one was exempt from people going we should lock him in the jail cell for two weeks and drive fast him now that was basically borderline torture because they were forcing him to do it and I'm not saying you should do that that's crazy but prolonged fasting is safe and I had a woman to dispatch me on Instagram today and go whoa it's it's I'm in 50 hours of my water fast I'm not even hungry because why are those why are we surprised that we're not hungry it's because we're told every day we're inundated with our breakfast is the most important meal of the day and it's insinuating there's more meals you should be having through the day and people think one meal a day is healthy but it's not you will not get healthy and I want to show you one thing as well but I'm going to send you a link down the bottom so we don't want you guys to watch and it's a guy that I really really rate okay I found out about him like two months ago something like that and he's fantastic he knows what he's talking about about fasting he's his name is Cole he runs a YouTube channel called the snake diet is fucking top shit and he went on the show called the doctors and you can just see how stupid how stupid these people are these doctors who probably never been in a general practitioner role about 10 years it is take their TV check and read from a teleprompter thank you very much and they just it's unbelievable I'll just let you watch the video but but the real message in this video is fasting is safe and if you haven't done it yet don't worry about looking at the research just look at what's happening to people who don't fast who's not fasting everybody in the fucking world everybody is not fasting okay everyone's is eating all day long drinking coffee alcohol blah blah blah oh it's a sometimes food like give me great like sometimes once once a day is not a sometimes food okay but hope this helps start fasting speak to your doctor first I have to say that obviously but I've had a few people who've told me that their doctors they take my advice to the doctors and the doctors say yeah this is amazing do it do the fasting and some say oh this is absolutely ridiculous and they have no idea what they're talking about they have no idea because fasting for some reason unknowns to me is some wacky way out thing it seems like such a crazy thing like people are nuts and you've got to go do a retreat to fast because it's not it's not so much a common thing in our lives today whereas it should be anyway so hope this video helps and talks to him