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Sifu Rudy Tai Chi push hands training.

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Uploaded on Apr 3, 2008

Push hands is a martial method of rolling and sticking hands practice for training the inside combat techniques of Tai Chi chuan. There are many different levels of push hands training in other kung fu systems, such as BaGuaZhang or Hsing yi Chuan which each style has its own unique method of applying push hands to make their particular push hands technique effective.

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