 up everybody hope you're doing well this morning I want to keep going on these short vlogs I want to talk about the power of consistency the importance of consistency if you're not where you want to be in life if you're not the player you want to be right now usually you know what you have to do it's just you're not doing it or you're doing it for a little bit and then you stop you stop and you start you stop and you start and I'm not acting like I'm the greatest and I got everything figured out because I go through that struggle myself maybe I do it a little better than most but the truth is if you want results you have to be consistent consistent with your training that means every day moving forward you hear me always say a no days backwards some of us we go two days forward one day back some of us go two days forward two days back two days forward three days back okay you train well for a couple days and then you're sitting on the couch being lazy for a few more you're eating really well healthy you're motivated for a few days and then something happens in your life and you make excuses and you fall off if you want results you have to be consistent and when you can start stacking up that consistency putting days together putting weeks together putting months together putting years together this is where you get the results this is where you become the player that you want to be you start seeing things happen in your career and in your life so I need you right now to make a commitment to consistency I want you to analyze yourself ask myself hey I say I want these things but am I moving forward am I being consistent every day or am I stopping and starting stopping and starting no more that no more days backwards from now on every day we go forward we're consistent every day we eat well every day we train hard every day we have positive mindset every day move toward your goals every day and it doesn't have to be extremely intense and demanding and burning yourself and killing yourself every day if you're consistent with little steps with little positive steps every day you will get the results that you want so that's what I want to say this morning guys hope you have an amazing day make a commitment to consistency