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Published on Apr 23, 2011
Video #10 - 2 Blocks/1 Block - Description for teachers - Blocks used in multiple configurations - This video takes you thru some early block under thigh on the floor forward folds leading into some sitting on the block usages in butterflys, finishing with the floating yoga on 3 blocks finish.
Part of a series of short clips capturing some of the 8 hours of Dynamic Prop Usages that I have created and presented for the last couple of years. My intention is to give all Yoga Teachers and practitioners some of the dynamic techniques that I have created and to preview to perspective workshop hosting studio owners my innovative usages. For more info about Gerry, his Yoga Teachers and Yoga Students Notebook and workshops see www.swoyoga.com or his facebook pages - Thanks