 I see sleep as something necessary that I have to do, which takes me away from all the tasks and things that I want to accomplish in my day. And so when I wake up in the morning, when my alarm rings, I never check my phone when I'm in bed and I never tell myself, okay, I'm going to sleep in, I'm going to get some extra rest or whatever. I've obviously slept in when I've missed my alarm or slept through my alarm or whatever, but I can honestly say I've never woken up and said to myself, okay, I'm going to sleep for an extra 15 minutes, 30 minutes or an hour or whatever. As soon as my alarm rings and I wake up, I start thinking about the things that I want to do throughout my day and I just jump out of bed. This is both during the week and the weekend and it's also during school time and on holiday. I personally sleep the minimum number of hours that I need in order to be a functional and normal human, not just like a sleepy zombie walking around throughout the day. And for me, I found that this is somewhere between six and a half to seven hours of sleep. That way I don't spend any more time sleeping than I actually need to and I can use that extra time of not sleeping, doing things that I want to do in my day.