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Functional Half Guard - Aliveness Gym Estonia

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Published on Jan 7, 2014

Functional Half Guard by Indrek Reiland and Jorgen Matsi. Uploaded with permission of Indrek Reiland.

Contents (by minute)

00:00:00 Introduction

00:00 Basic Positioning
01:00 Stay on your side
02:00 Paw and underhook
04:00 Crossface and flatten (top guy)
06:00 Isolation: paw vs crossface
07:00 Triangling the legs
08:00 Returning to closed guard
10:00 Isolation: adding the guard return
11:00 Double paw
13:00 Defending the brabo choke
14:00 Isolation: adding the double paw
16:00 Wedge
18:00 Isolation: adding the wedge
19:00 Behind the back arm trapping + sweep
22:00 Isolation: adding the arm trapping
23:00 On teaching basic positions and isolated drilling

24:00 Basic Techniques
24:00 Two ways of taking the back
+ 25:00 1. Stretch the underhook
+ 27:00 2. Exploding crunch
28:00 Toe grab sweep
32:00 Isolation: adding toe grab sweep
33:00 Sweeps off the wedge
+ 33:00 Going out the backdoor
+ 36:00 Grab pants sweep
38:00 When to teach half guard, the more advanced games and the basics

39:00 Half Guard Top
39:00 Basic goal - crossface and turning out
41:00 Safety position 1
+ 42:00 Down by hips to negate the underhook
+ 42:00 Pinching knees to prevent the guard return
+ 43:00 Cupping elbow to negate the paw
+ 43:00 Head in landing pad to flatten them out
+ 45:00 Isolation: safety position
+ 46:00 Importance of head position
48:00 Brabo choke
51:00 Safety position 2
53:00 Whizzer
55:00 Why not to kill the paw with a knee
57:00 Isolation: safety positions and whizzer
58:00 Basic goal in detail
+ 58:00 Crossface
+ 59:00 Turning out
+ 1:00:00 Hand on hip
1:01:00 Gi grips
+ 1:01:00 Shoulder lockdown
+ 1:02:00 Face covering
1:03:00 Passing off their bridge
1:06:00 Wristlock
1:08:00 Passing to mount
1:11:00 Passing to side control
1:13:00 Passing to side control or mount
1:15:00 Isolation: passes
1:17:00 Hip switch pass
1:19:00 Isolation: Review of passing drills
1:22:00 Putting the whole passing game together
1:23:00 Closing and Thanks

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