 As a doctor, how much sleep do I get each and every night? So to give you guys a true breakdown, let's go ahead and jump into my phone to see what my smartphone has tracked in terms of my sleep quality. So as we can see, last night I got right under eight hours, then last night before that, little under seven, right at seven the night before, and seven and a half hours. And we just kind of look at the past week. There have been some nights where I've tracked right at six hours, some even more, and this one right here, right at six hours. So I'll say on average I'm getting about six and a half hours of sleep, sometimes seven, sometimes more. Usually my average bedtime is around 10 30 to 11 o'clock. My average wake up time can be anywhere from four 30 to six or even later, depending on my start time as a full-time cardiology fellow. If you guys enjoy that breakdown, you want more behind the scenes and my life as a physician, as well as more tips to help you on your medical journey, go ahead and check in the description how you can get some of our free resource, as well as hit that like, subscribe and follow for more content just like this one.