 It was joyful to see members of the National Assembly join the Titi and Kiki Memorial Heart Foundation to create awareness on the benefits of walk-in. The event was not only to create awareness but also to remember the founder of the foundation, the late Mrs Titi Yusuf, the wife of the Honourable Tangitin Yusuf from Kogi State, Immanuel Ehijine reports from Abuja. Does men and women maybe looking like Olympic athletes preparing for major tournament? But they are not. There are federal lawmakers working to create awareness on the benefits of the exercise. A walk of heart is the event and the lawmakers and civil servants are sweating it out from the unity fountain and Abuja to the federal secretariat and back to the starting point. And the work is to help encourage people to protect their heart, people to take their health seriously. For in walking, they improve their health. To exercise and bring an awareness into the need for proper heart health in order to prevent heart attacks, heart failure, to help alleviate hypertension and other diseases of the heart. The widower of Titi Yusuf paid glowing tribute to the wife he lost to heart challenges. My wife passed two years ago due to a heart challenge and I realized that many people live with the simplest issues that could be sorted by mere walking and they are not aware. So the essence of today's event is to create awareness and maybe we understand that the heart functions more when you walk. And when the heart functions well, your body functions well. Walking gives life to your heart. Heart gives life to the body. That is the essence of today's work. The message is clear. A few minutes of walking daily guarantees a healthy heart and a healthy life.