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Six-Pack Abs with a Medicine Ball

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Published on May 7, 2012

30-Second Fitness trainer Jeremy Shore shows you how to sculpt six-pack abs with a medicine ball. Watch now and learn how to perform this exercise with perfect form.

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Get stronger, slimmer, and sexier with tips from the top trainers of 30-Second Fitness. These fitness pros are ready to upgrade your workouts and enhance your training with quick-hitting tips that take just half a minute.

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