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Relieving a "Side Stitch"

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Published on May 9, 2010

Learn techniques to help alleviate a Exercise related Transient Abdominal Pain (ETAP), aka "side-stitch" or "stomach cramp" due to running. For more information check out the related blog entry at http://barefootinvermont.wordpress.co... . Also see my website at http://www.innovativebodywork.com and http://barefootinvermont.wordpress.com

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