 Hi friends, welcome back to my channel and welcome if you're new here. My name is Jen. I'm a certified weight loss and nutrition coach and I'm on the WW or the Weight Watchers blue plan. Happy Saturday. It's Saturday, it's grocery haul day. We are celebrating the 4th of July today. I just finished a killer workout at Jazzercise and it is actually massive stock up grocery haul time. So if you're excited for this video, give it a thumbs up and don't forget if you're new or you haven't yet subscribed, I'd love to have you here. Hit the subscribe button and click the bell next to it so you never miss a single video. Down in the description box, you'll find nutrition coaching. I do offer personalized to you macros and calories. Let me help you reach your goals and if you wanna chat with me directly, I have one-on-one coaching as well. Links, discounts to my favorite things and my Facebook group are also down in that description box so head on over and join us there as well. We have tons of groceries to go over, a meal plan to discuss, so let's go ahead and jump right in. So here is my massive stock up haul. We have some wonky lighting because right above our island, we have a skylight that I can't cover. So I'm gonna do my best to brighten this up in editing but this is my huge grocery haul. I did a Walmart grocery pickup. I went to Costco for my monthly stock up. Diesel is at the vet right now having surgery and I didn't wanna have to go to Costco during his recovery. So this should last us until he is recovered and good to go. So let's jump into the grocery haul. At Costco, I found this super cute Fourth of July themed cake. It's a white cake filled with vanilla cheesecake mousse. It was only $12.99 and we're having some friends over tonight actually for a barbecue. So I picked that up. I thought that would be easy, peasy, perfect Fourth of July dessert. The Hum Kombucha is on coupon right now at Costco. You get six bottles for about $8 which is a phenomenal price. Usually Hum is between $250 and $3 per bottle. So if you like Kombucha, that is a killer deal right now at Costco. A case of a Diet Coke for Troy per the usual. I also picked up some cute plates from Walmart. The large of the blue and the small of the red again for Fourth of July. This saves me from having to do dishes plus it's pretty festive. I have some Fourth of July napkins left over from last year that I bought at Hobby Lobby so that will be perfect for our barbecue. They had organic cherries for a fantastic price. I love cherries so much. So I grabbed this big pack of Rainier. Two packages of Troy's salad for his request. He loves this salad. I have no idea on points or anything. So I just picked this up for him. I don't like it so I don't eat it but I did go ahead and pick up two. A dozen eggs because Troy requested egg salad sandwiches for his lunch this next week. This is also the yogurt that he really likes and he's been doing really good about eating the yogurts in his lunch and it's good because it has some prebiotics and probiotics. This is the Activia black cherry and mixed berry 12 pack. Some green onions for a dinner recipe. Some peas and carrots frozen also for a dinner recipe. Some velveta slices. I generally don't buy this cheese because I don't love it but the particular recipe that I'm making it wants this type of cheese. So I just picked up the smaller pack, the 16 slice pack. I do sometimes like this for grilled cheese. It's just not my favorite. For our burgers for 4th of July I grabbed the sharp cheddar slices. I love sharp cheddar cheese on burgers. Pack of shrimp. This is for my lunch meal prep. You guys wait till you see what I'm making for meal prep this next week. So I grabbed this tail off deveined small shrimp. Some shredded hash browns also for meal prep. Small container of whole milk. I need whole milk for a couple of dinner recipes. I generally will substitute half and half in a recipe for whole milk. It's a lot less calories, points in fat and you cannot tell the difference. A beautiful pineapple for my lunch meal prep. These ruffle, sour cream and onion chips these are for our barbecue for 4th of July. Of course at Costco I can't pass up the creeders, cheese and caramel corn mix. We love this. If you like caramel corn this is literally the best caramel corn you're going to find in a popcorn. And it was on coupon at Costco so of course I had to pick it up. A restock of our heartburn medicine. This is something we take daily so I grabbed one pack. The Costco brand of the makeup removing wipes. These ones are my very favorite and they are super, super affordable. They have new packaging so I almost missed them but I found them and picked those up. Pied pods, this is what we use for our laundry. It just makes it so easy. I always overfill the soap and go through it faster than I should. So the pods just makes my life a little easier. A restock of paper towels only because I don't think I would have had enough to make it a month. The classic chip mix is also on coupon. These are for Troy's lunch. He takes a bag or two every day in his lunch. The 100% grass-fed beef patties. These are the one-third pound patties. These are so delicious. This is for our barbecue. These dog treats are on coupon and these dog treats have three ingredients. Very, very good for your dogs. They're soft. My dogs absolutely love them. They're grain-free, soy-free and corn-free and they're made with 100% US raised beef. So great option at Costco. Some of the great value hamburger buns this is for our barbecue. And I also picked up a pack of hot dog buns as well. Some sleep gummies. I always like to have these on hand just for those nights that I'm having kind of a rough time falling asleep. My coconut rolls, they were on coupon. So of course I had to grab them. These are so good. They have perfect ingredients. They're absolutely delicious for that crunchy sweet snack. Just some lemon juice to have on hand. I'm completely out. Our favorite mayonnaise, the Primo Kitchen Avocado Oil Mayo. Best price ever at Costco. It's $8.50 for this container and a little tiny jar at the grocery store is that same price. So whenever we need mayonnaise, I always pick it up at Costco. Troy's little pre-cut Genoa Salamis for his meat, cheese and crackers. Speaking of meat, cheese and crackers, I grabbed my usual cracker cut tray from Walmart and then I realized that Costco had a killer deal on cheese. So I wouldn't pick that up too, but this is a mix of cheddar, Colby Jack, pepper jack and Swiss. And look at this huge pack from Costco. This has aged cheddar, Yarlsburg, Swiss, Creamy Havarti and Dutch Gouda. This was $10. And that little tray is $6 at Walmart. So if you're a meat and cheese and cracker fan or you do a charcuterie board, great price right now at Costco. Our mouthwash was on sale and we're down to one bottle in our backup. So I went ahead and picked it up. My favorite non-stick cooking spray. I am almost completely out and I do not have any currently in backup. A pound of 96% extra lean ground beef for a dinner recipe. These are the hot dogs I chose for our barbecue. These are an all-natural Angus beef hot dog. And these big beef sticks are currently on sale for $10 at Costco, which is a really good deal for this whole pack. Some sour cream because we are out and we always like to have sour cream on hand. Setafill lotion pack. This is what Troy uses and this was on coupon. So whenever I see it on coupon, I pick it up and we just keep it in our store room. And then as he uses up one container, we have others on backup. The big, huge three pack of the Heinz Simply Ketchup. Troy uses a lot of ketchup. So we will go through this rather quickly. And I went ahead and restocked my no sugar added Clio bars. These are just such a great deal at Costco. And I really, really like these flavors. They're only a hundred calories, eight grams of protein, one gram of sugar and three points. I just like them. They're a good, sweet treat. And you get that little bit of protein with your sweet treat. A loaf of country potato bread for Troy's sandwiches for his lunches this next week. And not shown is a case of Coors Light. And that is my huge massive stock up haul from both Costco and Walmart. So let's jump into what I'm doing for dinners this week, which is very interesting. It's very different than normal. And of course what you'll be seeing on Monday for meal prep. So here is this week's meal plan. It's going to look a little interesting to you guys, but there's a good reason for that. So this is the week of July 3rd through July 9th. So you'll notice today, like I said, we are barbecuing. It's the day that we're celebrating 4th of July due to my husband's work schedule. Tomorrow, Sunday I'm making a cheese burger crunch wrap. Doesn't that sound so good? It sounds amazing. And then if you notice, the rest of the week is blank or just has the word surprise because I have a really fun video coming your way and I need to film that for dinners this next week. So stay tuned for that video. Here's what you guys will be seeing on Monday for meal prep. I'm super excited for this. For breakfast, I'm making cheesy hash brown and egg muffins. I wanted something savory this week and these just sound so good with the egg, the cheese, the hash brown, so excited for that. And then for lunch, I'm making pineapple fried rice, something fresh, but yet kind of savory and sweet. And then for dessert, me and Troy are so excited for these. These are blueberry bars with an oatmeal streusel crumble. So again, you'll see all three of these recipes on Monday in meal prep, so stay tuned. Thank you for joining me on another massive, massive stock up grocery haul. I hope you enjoyed seeing all the good stuff that I picked up for the week. Some of those really good deals. Currently going on at Costco, I know you guys appreciate when I share all the things on coupon. So if you enjoyed this grocery haul, give it a big huge thumbs up and don't forget if you're new or you haven't yet subscribed. Of course I'd love to have you here. Just hit that subscribe button and ring the bell next to it so you never miss a single video. Check out that description box down below for nutrition coaching, links, discounts to my favorite things and of course my Facebook group. Head on over and join us there. Thank you guys again so much for watching. Happy Saturday, happy Fourth of July and I'll see you all in tomorrow's video. Bye.