 You know the most important relationship in your life is the one with yourself I know that sounds like a bumper stick about a promise you Let us far more depth to it than that. He's taken me all of my life to Realize what I just said to you and I think I'm also aware as I say this to you of It's the most challenging relationship you'll have in your life this one with yourself Because we're so aware of our own weaknesses and shortcomings and Shadowsides that we are repelled often by ourselves. I don't want to form a deeper relationship with ourselves But if you ask yourself, who is the person you will spend most of your time with in your life? It's you Who is the person you will speak with? Most and listen to most in your life. It's yourself. So you can't really afford to Not be intentional about building a great relationship with yourself about becoming your own best friend About investing in you your relationship with you is the foundation of Good relationships with other people