 What we do here is go back, back, back, back, back, back. The big guns, lots of top seeds, all the divisions. So today's going to be kind of pretty exciting. What's up in the sun? You can stretch and then go back and chill out. Hey, coach, how are you? Let's go, Savannah, Kylie, it's time to go get warmed up. Please bring implements, period. Obviously, first round when you have a foul or a bad throw, it's not the position you want to be in. But so let's see what happens. You've got to get the athletes to settle down sometimes and get into their rhythm so they can hit that throw. OK, yeah, that's OK. Now just let's build on that. OK, good job. Close, just, again, squeeze, keep turning. That's it, you are ready. Do a turn without the discus. Yeah, let you turn your freaking hips. A five-year-old can get this done. Just freaking center it up, freaking do your thing, squeeze the knees, and freaking smack it. That's it. So, again, remember, it's always set the core first, then you can set the position. It was better. Feel what I'm talking about? Just feel that left being under control. Right the end, I missed it. Do you feel it? OK, hey, good series, though, right? People as yourself. OK, I'll tell you who this guy is, right? Three-time Olympian, world champion. One of the best ever, seriously. Another state title. Tyson hit a PR, that's what we expect. We're expecting a little more, but 67-6 is a pretty big toss. So, season's not done. He's going to be gearing up for nationals in about five weeks, so we'll be looking for the big monster throw there. But anyway, so it's fun watching your guys when they're dialed on. It was on video. Boom, wrap it. Boom, it's gone. The girl look at you. She's like, damn, girl, you need to get your stuff together. That's around the right, OK? It's all right, buddy. Give it, give it in. The bro hug. Real flat in this wind, because it's going to, and that's all that you could see how it got pushed over. Stay on it long through the whole throw. Here we go. Pulls, OK? It was a damn good throw, OK? So just do that again, because the wind freaking, most coaches have one division and a couple of athletes, right? We were here in every division, and we crushed it. So thanks for watching.