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Published on Sep 12, 2011
Visit http://pilatesone.com . Pilates One is a Miami Pilates studio that customizes classes that are designed to meet every clients needs. Whether weight loss, physical therapy, toning, elongating, strengthening or you just want to achieve your ideal goal then this is the place for new beginnings. Pilates One's classes are designed to increase your metabolism, burn fat, tone without bulk, and strengthen your core. Classes incorporate the Gravity Reformer, Tower Reformer, Pliates Chair, ballet bar, French kickboxing, and TRX suspension system. Video produced by Mako Video Marketing Experts a Miami video production company.