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Gojushiho Dai, Ohta Sensei

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Uploaded on Jul 17, 2008

"Training in Kata is spiritual as well as physical. In his performance of the Kata, the Karateka exhibits humility, gentleness and a sense of decorum no less than boldness and confidence, thereby integrating mind and body through a singularly unique dicipline".

(Masatoshi Nakayama)

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