 How about when, if you want to kind of talk to a man about what turns you on more? Do you have any specific tips about how to approach that conversation in a way that doesn't seem awkward or strange or weird? Yeah, I call it the sandwich and it's praising him for something that he does well already. Like I said before, oh it turns me on so much or it makes me really wet when or makes me juicy when, so set him up to win of what you want more of and then put the other side of the sandwich on. I'm just so lucky that I have the most amazing boyfriend in the world. So for example, in the actual love making moment, you can say, oh I just really love it when you touch my arm. What would make me so happy is if you touched it 1,000 times slower while looking at me in my eyes. Oh, you are the most incredible man I've ever met, that would be amazing. And you can use that template for anything that you want. Note that if you get curt or crunchy or judgmental and go, oh, don't do that or stop that or hey, when you do that, he's going to go and the intimacy, the connection is gone and he's going to be more timid in trying new things and there's always going to be sort of something in this space there. So it takes great courage when you're vulnerable and open and out of control to be kind and to be tender and invitational. It takes practice but the outcome is so worth it if you could just take a beat. You're my voice going sandwich girl, do the sandwich and you're like, okay, say something kind because he wants to please you and every woman is different and every woman is different during different times of the month so there's no proper way to do it even if you got it right on Thursday. Next Thursday, her body is different. She's in a different part of her cycle, it's probably not going to work or she had something go bad at work that day or you know, we're different all the time. So for him, I always coach him to see women as a mystery and that you never know how to do it and to be very aware and ask her questions and then for the ladies, I say be verbal, be verbal in your moans, be verbal in the way you express in your body what works for you and praise, praise, praise. And then even the next day you can text him or say something like remember last night when you did such and such and just walk away. He'd be like, okay, okay, note to self, all right, she likes that. So there's just a plethora of ways to praise him to do what you want. You just have to have the courage to start talking about it.