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25 Surefire Ways To Improve Your Memory And Keep Your Brain Sharp

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Published on Nov 25, 2013

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Although every once in a while you may come across a person who has trouble forgetting anything at all, most of us struggle with the opposite problem. Heck, some of us can't even remember what we ate for breakfast this morning. If this is you, then you've come to the right place. Today, we're going to show you how to develop a superhuman memory. Okay, so maybe not superhuman, but pretty close. Here are 25 surefire ways to improve your memory.

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Avoid Stress
Be a Teacher
Build a Healthy Relationship
Eat the Right Food
Exercise Your Brain
Find Your Inner Talents
Focus on the Basics
Get Enough Rest
Give Yourself Time to Form a Memory
Involve all Your Senses
Laughter, the Best Medicine for the Brain
Learn Some Tunes
Listen to Classical Music
Avoid the bad stuff
Relax
Move Your Body
Pay Attention
Plan
Play
Read out Loud
Rehearse the Information
Relate Information to What You Know
Take a Deep Breath
Think in Pictures
Use Mnemonic Devices

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