Although every once in a while you may come across a person who has trouble forgetting anything at all, most of us struggle with the opposite problem. Heck, some of us can't even remember what we ate for breakfast this morning. If this is you, then you've come to the right place. Today, we're going to show you how to develop a superhuman memory. Okay, so maybe not superhuman, but pretty close. Here are 25 surefire ways to improve your memory.
Avoid Stress Be a Teacher Build a Healthy Relationship Eat the Right Food Exercise Your Brain Find Your Inner Talents Focus on the Basics Get Enough Rest Give Yourself Time to Form a Memory Involve all Your Senses Laughter, the Best Medicine for the Brain Learn Some Tunes Listen to Classical Music Avoid the bad stuff Relax Move Your Body Pay Attention Plan Play Read out Loud Rehearse the Information Relate Information to What You Know Take a Deep Breath Think in Pictures Use Mnemonic Devices