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Triple Jump Training - Samyr Laine (Outdoors 2011::April)

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Published on Apr 8, 2011

Related blog post: http://www.samyrlaine.com/?p=1096 First jump session outdoors and second "true" jump session of the season. Still trying to get the hang of the technique change from last month but I'm satisfied with the hop-step. The jump phase is a whole different issue. That'll come though.

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