 10 Signs You're Approaching Diabetes. Based on an article published by Frontiers in Bioengineering and Biotechnology. 1. Persistent Hunger and Sugar Cravings. If you find yourself constantly hungry and craving sugary foods, it could be an early indicator of diabetes. 2. Blurry Vision. Experiencing a gradual onset of blurred vision may be a sign of impending diabetes. 3. Tingling Sensations, Numbness, or Pain. In limbs, unexplained, tingling numbness or pain in your limbs might be a signal that your health is at risk. 4. Frequent Infections. Frequent occurrences of oral, respiratory, or urinary tract infections may indicate a potential problem. 5. Excessive Thirst and Sugar-Sweetened Drink. Cravings, an unquenchable thirst or an intense desire for sugary beverages could be a red flag. 6. Skin Discoloration and Tags. The presence of skin pigmentation, dark patches, or skin tags around your neck, armpits, and joint areas may be a sign of concern. 7. Increased Belly Fat. If you notice an expanding waistline, especially if it's more than half of your height, it's time to pay attention. 8. Swollen Feet. Swelling in the feet due to water retention should not be ignored. 9. Dry or Cracked Heels. Persistent dry or cracked heels can be a symptom to watch out for. 10. Persistent Fatigue. Feeling constantly tired. Experiencing fatigue after meals. Waking up tired and feeling puffy could be cause for concern. Even though your blood glucose levels remain within the normal range, if your insulin levels are consistently high, these symptoms may persist. Elevated insulin levels are the underlying cause of these warning signs as you approach diabetes. Type 2 diabetes occurs when insulin levels reach a point where they can no longer effectively regulate your blood sugar, leading to elevated blood glucose levels. To prevent the onset of type 2 diabetes, it's crucial to address the root cause by lowering insulin levels and effectively managing insulin. Lowering your insulin levels will enable better control of your blood sugar, ultimately preventing the progression towards type 2 diabetes. I also want to make it clear that this does not qualify as medical guidance.