 Here's something I've learned about prayer from my time with the Holy Spirit. When you don't know what to pray, when you don't have the words to say or you don't know what to do, just wait. Psalm 80-18 says, So will not go back from thee, quicken us and we will call upon thy name. Before you can call upon him, he must quicken you. Now, of course, you can approach the Lord in prayer any time you desire, but remember that that desire came from the Holy Spirit. And as you wait, be still. Trust God with your troubles so that your burdens can be lifted and your mind can be focused on him. Then, from that place of stillness, a quickening will come. Surrender to that wind of the Spirit and he'll carry you to heights of prayer you've never known.