 That's it There's the blue balls The blue ball you do what's up selling Mike welcome my household Cbess is in here. I'm watching some bullshit trying to really Meanwhile designing for June final touches on June drop We're gonna hopefully have a may drop just tease a couple little baby capsule and then a full full drop that I think Probably are how to shit yet And I know everyone says that but my ultimate goal obviously with the small batch clothing is to make Each one hotter and hotter so Final touches on June and then I guess we got like back and buy some but to the Steak and potatoes we failed here. We had Omar. He saw front through town We had the competition that we had to run and a lot of chaos happened at the gym Cbess has been working his tail off. I've been just everywhere I went to LA to shoot JK and meanwhile my diet my nutrition has been solid the Continuity of the vlog was a little bit left behind Because I wanted to capture everything else we were doing right so we did some stuff with Omar obviously barred everyone's been running around And again, I have been dieting I've been eating whole foods Which I've talked to you about when I dropped from 255 my heaviest ever down to 195 last year Phase one for me is not as important to lose weight or diet It's how to build my habits and so for me those habits have been go back to whole foods Stop eating out as much and when I do eat out make better choices start cooking my food and to get back up on my protein Not that I wasn't I was doing decently when we were doing the deadlift program. I'm still eating a good amount, but Long story short, I built those habits pretty decent and I've probably lost eight pounds or so now we're gonna cut cut How many pounds can I lose in 30 days? It is February 25th, so we'll go to about the end of March I'm 208 in the morning right now, and I'm actually one of the leaner 208s I've ever been which is good little abs just starting to poke through I've been loosely chucking in my head I'm sure the fridge if you want, but I just cooked like eight pounds of chicken thigh and I got a bunch of Broccoli and spinach rocking and rolling So we're pretty set up for the next couple days We leave in about a week, so I'm gonna really lock in these seven days and then do the best we can We're sure let's head to the gym Ten maybe? Ten's a lot. Yeah, but I might be able to get down to like that'd be a cool goal 198 We're obviously gonna be walking a little bit more I've been doing cardio here and then maybe we'll do a diet break or so when I come back Just like a week of maintenance and then get back into it and probably add some cardio So yeah, we'll see what y'all think but eight to ten We'll start to get some progress pictures up with a nice Italian tummy and see where we're at But it was about 208 today And besides this I know I was just talking about non-processed foods But I've been having like a little bit of carbs here because then a lot of carbs that I eat at home or just like Random carbs, you know like spinach and whatever's like sitting in random shit rather than Actually eating like a fat carb source So I feel pretty good that way just really focusing on my protein and having carbs and fat being moderate When I really cut I'll cut the fat down and still keep carbs moderate protein I and that's kind of the method for now the other thing for me That's a struggle and maybe you guys can relate when it's hella cold. I struggle drinking water I do okay, but in the summers. I'm chugging Sacramento gets 90s to 100s all summer mostly hundreds It's really hot up here. We're in the valley And so that's easy for me to be in the gym and sweating and chugging water or riding my bike chugging water But when the winter it's cold. I just don't think about it as much. I'm just not like Mentally as thirsty although obviously my body still needs it. So that helps a lot when you're dieting as well Obviously metabolism and stuff needs water your body needs water your brain needs water It also helps you feel full So that's one issue I have because then when I'm cold I just want to eat I don't want to drink We up to Mikey semi-secret something not secret looking at maybe uh moving my mom around and getting her out of her house So long story short my e30, which we've done a bunch of videos on is at my mom's house And since we opened the gym and coven and stuff. She hasn't got as much love as she deserves So we got young ogie here who's helped me with everything, but now he's going to fix the car So we're going to try to get this we're going to try to get this thing running One because I miss it and it's in terrible shape I'm wondering if this gets me out of here, any Let's just get me out of here I don't know where the hell I am So then we're going to go fix the e30 Yeah, don't say yeah Yeah, that was too close He said that way So we're going to try to fix that get it running either park it at the gym for now to get my mom some breathing room As she starts to figure out what she's doing with her house But either way maybe a year goal is to get this thing pretty Finances are a little low because we keep shoving into the gym Mikey's finances go to the community and I'm not on some altruistic I don't want to pat on the back But I'm just saying that's why my car's in a ship position But I'd like to fix it and then I'm going to run this stupid thing This is my daily to the ground and then and then it's more investing So we've got that restaurant coming we'll update you on that We're going to put a little bit of baby money into e30. Hopefully get it purring And then uh, and then we're going to get no more investing. Hopefully bring you guys with me I did a q&a on instagram and a lot of folks seemed interested in business content And I'd no claim to be a business guru But I have been around a lot of smart people and learned some things so Comment below maybe some of your business questions that we can do a business q&a, but For now, let's get you 30 pretty which is kind of an investment. You know, it's a 33 year old car Once it's pretty it will add value. It's not going to weigh like most cars Well, I look at that look at the rest. Okay I'm nailing it One to ten How is it? Okay, one to ten. How did you think the car would be top to bottom? Four three three you thought it'd be a three three point four So you might you thought maybe this is just like you can't breathe life into it like we had no shot bringing this thing back I thought it was going to be uh Cpr bring life into it. I'm not the best. Yeah, you necessitate. Yeah, we need to Clear Yeah, Grayson adam. Yeah hit it. Okay, and then you saw the exterior of the interior and we got her turned over I saw the exterior you saw the interior. Well, I mean, I'm walking up. I thought it was like it got worse Okay, so we saw the exterior one to ten. What do you think we're at? I'm about like a three But I sent you a picture But it was it was better in the picture, but they're always better in pictures Yeah, I sent you the picture and I tried to get the shit on there because it's been sitting at mom So that's a moss on it. It's got a little more than a whole farm Okay, and then and then you saw the interior which I never sent a picture of Where are we at one out of ten? Yeah, like it definitely ain't a pristine, but it's clean. There's some cracks. There's some little shit But it's clean. Yeah. All right. And then engine and you took a look at the tranny. You looked around a little bit We got it turned over. Where are we sitting now one to ten? Okay, that's where it is right now. Yeah, okay now overall top outside inside and engine What's our potential potential potential different potential? We said that like I'm now because some cars Yeah, potential a nine some cars have no potential That's true, right like you show up and like dude, this thing's not gonna be dope I give it a nine because like it's really not that bad. So we can bring this thing back to life 100% almost shokin dish Okay, uh, maybe not shokin a nine out of 10th shokin dish Okay, but I was like nine out of 10 like cool sports car daily cruising Okay, like a very very mint daily cruising like get get a lot of looks. Yeah, like You know get a coffee a few might be like get a coffee I can do that on my feet. What's that got to do with the car? I was making a storyline. Oh, never mind. No storyline over you ain't getting no looks Okay, so It's got some potential it's potential it's got like That you the dude at the corner that everyone knows has like the cleanest car in the block I can have the cleans car downtown a bit. Okay. I don't know about that. Oh, look around I've never seen no because they're hiding them inside these garages of theirs. No All right wrong. That's cool. I might eat 30. Hey, go ahead. Go ahead. That's not cooler That is cooler than the E30. No, dude, that that You taking that over my E30 period when my E30 is fixed You're crazy You're crazy No one wants that dude. That was hot. No one No, no one thinks that's hotter than an E30 You want to put a poll up? I'll put it on instagram. It'll be a poll and people are gonna probably vote It's gonna be closer than you think. No, I bet max 80 20 I bet max or no, I bet it's gonna be 60 40 to the E30. No To that. No, no to the E30 to the E30. So I'm still right for one and then two I will run that poll if we look up whatever fucking car that is 60 40 that was a bus Look, it's a Volkswagen bus. Yeah, it looks like a seven years and mine's gonna actually drive better No way that thing drives dope E30s look cool and drive dope. That's why they're beautiful. No with the motor you have Even the four silly handles nice if a handle is nice All right with my engine yeah my E30 the potential here the potential here like I said, it's a nine and give it a nine All right, thanks Ladies and gentlemen, that was a long day shout out to map oggy genesis If you guys are in northern california need some tins some rap and some help on your whip Um, hopefully we'll get that thing some life. We got a trip to Ohio. We're going to the arnold. I'll see you all there Um, I won't be at a booth or nothing, but I'll be cruising. So if you catch me you catch me Uh, and then when we come back, maybe we'll give that thing a life again if you enjoyed kind of a full day vlog and car vlog um Let me know and we'll do more videos like this and we'll show you more of the car stuff and talk to more business on the Back end if you don't get the fuck out and go to another youtube channel Ladies and gentlemen, I appreciate you man. We over me sell the mic. We're out new videos monday and thursday. We'll catch you all there See you at the arnold fam