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Action Hero Babe Challenge | A-List Look With Valerie Waters

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Published on Jul 13, 2012

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Ladies, get ready to transform into the strong, sexy and fierce woman that you are, with my ACTION HERO BABE CHALLENGE!! Together, we're gonna kick some serious butt! You think Catwoman and Black Widow are tough? Please! You'll have evil villains running scared at just the sight of you. And the men -- the men will NOT be able to resist your feminine power of seduction and physical magnificence! Ready? Let's go!!

Printable workout: http://www.scribd.com/doc/100240975/A...

Have a question for me? I'll be checking in regularly, so leave a comment or video response below.

Celebrity trainer and Valslide creator Valerie Waters and her body transformation workouts are in high demand. It's Valerie's "get in, get out and get on with your life" approach that has helped shaped celebrities like Jennifer Garner, Jessica Biel, and Cindy Crawford. Her fast-and-effective circuit workouts will ignite your metabolism, torch tons of calories, and sculpt lean sexy muscle.

Valerie, a fitness expert on the LIVESTRONG advisory board and a Fitfluential Ambassador, still manages to find time to create a collection of strength circuit workouts utilizing the same methods she practices with her clients. Start incorporating her workouts into your weekly routine to tone, slim, and strengthen your abs, thighs, and butt.

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/

More from Valerie:
http://www.valeriewaters.com
ValSlides: http://www.valslide.com

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