 Buy a 12-gauge shotgun and take it out to the woods and just start shooting it start fucking desensitizing yourself from that shit because Bro, the world is not gonna revolve around you imagine you're working out a movie theater And then by the end of the movie everybody starts clapping you have to walk in guys So so the prescription here is to go into the woods and fire a shotgun Interesting solution to that. I think it's more likely to cause permanent hearing loss rather than like Reduce sensory input. I suppose that might reduce sensory input At the cost of your hearing if that's that's a reasonable suggestion But actually like this is quite a common thing that people say to autistic people actually who struggle with sensory difficulties Just get used to it