Upload

Loading icon Loading...

This video is unavailable.

Taekwondo Basic Warm-Up Routine (Kwonkicker)

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like kwonkicker's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to dislike kwonkicker's video.

Sign in to YouTube

Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to add kwonkicker's video to your playlist.

Uploaded on Jan 11, 2011

This is a basic Taekwondo Kickboxing warm up routine geared toward beginners in the martial arts. It focuses on light stretches designed to loosen up joints and muscles before training, as well as basic exercises to increase the heart rate and blood circulation in the muscles, making them easier to stretch and less likely to become injured.

Click here for more detailed martial arts tutorials by Kwonkicker:
http://www.youtube.com/view_play_list...

  • Category

  • License

    Standard YouTube License

Loading icon Loading...

Loading icon Loading...

Loading icon Loading...

The interactive transcript could not be loaded.

Loading icon Loading...

Loading icon Loading...

Ratings have been disabled for this video.
Rating is available when the video has been rented.
This feature is not available right now. Please try again later.

Loading icon Loading...

Advertisement

Suggestions

Loading...
Working...
to add this to Watch Later

Add to