 You can never lose hope. I mean, what's the use of me telling you that you can never achieve the goal of becoming well? What's the use? How would that be helpful to you? That wouldn't help you at all. Plus it's not real. We know tens of thousands of people get better from bipolar type one and the other bipolar all the time. It's a delusion that we've created on the mental health system to think if you have bipolar you can never get well. Well, that's bullshit. Feel plain and simple. Plus it doesn't help anybody. So never lose hope. You learn one way on how to not do what you want to do. Try different things. Never give up. Never surrender.