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Published on Feb 13, 2013
My kettlebell exercise has been going really good and I think that it is really getting me prepared for the Leadville 100 race. My kettlebell workout has really kicked my trash and I can feel a stronger core already.
If you know any good weight loss tips especially for cycling leave a comment below. I would love to hear what you are doing.
Make sure to subscribe to follow my journey to the Leadville 100 Race and Lotoja. I am going to be giving tips on cycling, review cycling gear, cycling nutrition, and weight loss.
Kettlebell Kettle Bells Combine your cardio and weight training in one workout Burn more calories than any other system Warm up, workout and cool down in less than one hour Get a sculpted, lean, and healthy body Anyone can do it by choosing the size of the kettlebell, time and tempo of workout! Make sure to like us on Facebook http://www.facebook.com/cyclingstrong