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Kettle Bells Workout for the Leadville 100 Mountain Bike Race - "The Race Across the Sky" and LOTOJA

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Published on Feb 13, 2013

My kettlebell exercise has been going really good and I think that it is really getting me prepared for the Leadville 100 race. My kettlebell workout has really kicked my trash and I can feel a stronger core already.

If you know any good weight loss tips especially for cycling leave a comment below. I would love to hear what you are doing.

Make sure to subscribe to follow my journey to the Leadville 100 Race and Lotoja. I am going to be giving tips on cycling, review cycling gear, cycling nutrition, and weight loss.

Kettlebell Kettle Bells
Combine your cardio and weight training in one workout
Burn more calories than any other system
Warm up, workout and cool down in less than one hour
Get a sculpted, lean, and healthy body
Anyone can do it by choosing the size of the kettlebell, time and tempo of workout!
Make sure to like us on Facebook
http://www.facebook.com/cyclingstrong

Follow us on Google+
gplus.to/cyclingstrong

My cycling channel
http://www.youtube.com/user/cyclingst...

http://www.youtube.com/watch?v=CUgeYh...

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