 We did some medical training today was hoist so we did a static and dummy hoist and then live which live was actually having the medic on the hoist. We did a few rounds out on the range with a skedco which is basically a spine board. Every skill that we have as an aviator, as a medic, or as a crucible, or as a person will feel. So anything is about being proficient. So the more we do it, the more reps that we do, the more comfortable we'll get with and the better we'll get at it. So when it comes time down to do it in the real world, we're going to be doing the best we can. It was awesome. We got a really good opportunity for everybody to use all the skills that we practice constantly and actually apply them to the training mission as they get a good opportunity.