John Jenkins of the Atlanta Hawks goes through Motion Capture Analysis of his right leg to quantify his biomechanics and evaluate how his body works during max effort basketball-specific movements.
In preparation for his rookie season in the NBA, Jenkins is working with Dr. Marcus Elliott and Matt Aronson of P3, a science-oriented training institute. This "Training Days" series documents their process. P3 (Peak Performance Project) is based out of Santa Barbara, CA.
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TRAINING DAYS: Training Days is a documentary series offering unprecedented access to the fitness regimens of elite professional athletes. We'll learn what motivates them to keep pushing their bodies to the edge as we witness every rep and drop of sweat on the road to greatness.
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