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John Jenkins of the Atlanta Hawks goes through Motion Capture Analysis of his right leg to quantify his biomechanics and evaluate how his body works during max effort basketball-specific movements.
In preparation for his rookie season in the NBA, Jenkins is working
with Dr. Marcus Elliott and Matt Aronson of P3, a science-oriented
training institute. This "Training Days" series documents their
P3 (Peak Performance Project) is based out of Santa Barbara, CA.
SUBSCRIBE to The NOC to catch the rest of John Jenkins' "Training Days" series.
Training Days is a documentary series offering unprecedented access to
the fitness regimens of elite professional athletes. We'll learn what
motivates them to keep pushing their bodies to the edge as we witness
every rep and drop of sweat on the road to greatness.
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