 Alright so Frosty says I started lucid dreaming a week ago. I started trying to lucid dream a week ago and I only just had my first lucid dream. I was able to become lucid because of the clues that led me to do a reality check. Okay to actually ask yourself if you're dreaming. This was the only time that they've become lucid. Every other time they tried to induce a lucid dream doing the mild technique, the mnemonic induced lucid dream and they were able to recall their dreams every night. But were unable to become lucid and they've asked what am I doing wrong? Well to be honest you're not doing anything wrong. That is exactly what I would suggest doing. I wouldn't suggest doing the way back to bed unless you've never had a lucid dream. You just want to have that first experience and you don't care how tired you feel next morning. But what I would say is the mild technique. It's a very passive almost random technique in a sense that once you learn it you don't have to rely on something specific that you need to do. It's just a case of building up a few habits doing a few things every day and then you'll randomly have a lucid or you'll spontaneously have a dream. And so that is what I would recommend doing. That is actually my preferred technique believe it or not. Not because it's more effective but just because it's less harmful to my sleep. So I know that if I do the way back to bed technique every night I'm going to feel awful. I'm going to not have any energy. I'm not going to sleep well or even fully because it involves cutting your sleep from eight hours as a solid block into six hours and two hours. So it's there are swings around about it's always a double-edged sword. They're always pros and cons to both sides of things. The really important thing is you're already remembering your dreams. Okay you you can remember your dreams. That is a huge part of this and the biggest struggle for a lot of people is they just can't remember their dreams. You've already cracked that so you're doing really well. You know you just need to actually take that one step further. Not only remember and write down your dreams but learn to be aware during the dream and that's really what that that catches most people out. You know for everyone that tries to lose a dream and actually does have a lucid dream there are probably thousands of people who try and don't have a lucid dream. So you're not in it's not strange. You're doing well in the sense that you can remember your dreams in the first place. You know most people don't and that's because they just don't try to. The facts that you've actually managed to get to a point where you can remember your dreams that's huge. You can turn that into something really special just by doing a few extra things and those things might be doing more reality checks it might be meditating it might even just be learning more about lucid dreaming or being more inspired. One of the the biggest things I teach in my boot camp which you can there's a link in the description but one of the biggest things I teach is to actually inspire yourself and prime your mind and your bedroom and like set your entire environment up to be very conducive to having a lucid dream to make it so easy that the odds are just stacked so heavily in your favor that really you just have to follow the steps you know and believe in yourself you'll have a lucid dream easily especially if like you you can already remember your dreams every single night that's a massive part of this anyway that's probably more important than the other stuff that I teach okay it's actually getting to a point where you can remember your dreams that's massive so don't be discouraged okay you're on the right track you just need to keep learning more about lucid dreaming and you just need to keep moving forward there are loads of nights when I don't even want to have a lucid dream I just want to have a vivid dream and actually remember it sometimes they're even more profound so don't think of it like a bad thing just see it as another step towards your ultimate goal of being a lucid dreamer thanks for watching guys this video and this channel was supported by my patreon followers please consider giving just a dollar a month to support this channel or just click the links in the description you'll find links to various lucid dreaming products articles techniques and tutorials if you did enjoy this video please click the notification bell and subscribe and I'll see you next time why are you still watching that you should have clicked one of my related videos by now right or subscribed or gone onto my website or something like that