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Kettlebell Gunslinger

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Uploaded on Oct 15, 2008

The Kettlebell Gunslinger is a fantastic full body exercise. Similar to the One Arm Swing-Figure Eight the Gunslinger places more load on the legs as you keep your knees bent throughout the exercise. This short segment filmed during an Agatsu Kettlebell Instructor Certification conducted by Shawn Mozen. For more videos and training info follow me on Twitter https://twitter.com/AgatsuKBs and Facebook https://www.facebook.com/pages/Shawn-... and check out my blog http://shawnmozen.wordpress.com

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