 Hi everyone, Robin Fox from Socialize here. I am so excited to present my workshop on July 29th at 3pm at the Nest Theatre. My topic is non-defensive communication, mindfulness and improv as a path to emotional freedom. I love this topic so much because each of us are talking all the time. And we are communicating in ways that either advance our emotional freedom or restrict it, bring us suffering or bring us joy. Let's choose joy. And it's not that hard. It's a practice. It's understanding the ramifications of our intentions, our volition, and making sure we're aligned with that. I'm going to play some new interesting exercises and games and we're going to together joyfully rise. So see you in a little bit. Okay. Bye for now.