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UNH Study on Building Strength in Older Adults

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Published on Apr 8, 2013

With support from the Grimes Family Fund, UNH assistant professor of kinesiology Summer Cook and exercise science student Madeline Allen '14 are researching the effectiveness of various strength-training regimens on older adults who are at risk of becoming disabled due to strength loss. One method they're testing involves restricting blood flow and using very light weights.

More info on the study can be found here: http://www.unh.edu/news/releases/2012...

Produced by Scott Ripley, UNH Video Productions

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