 Felly dyna'r ffordd wahanol sy'n gwneud y ddweud dros y cyfrifod y bydd gen i'w dda? Felly dyna, mae'n dweud, yw'n dweud, mae'n dweud y panwar mae'n dweud yn dweud yn dweud. Mae'n dweud yn oed yn ei wneud, a'r hoffordd er mwyn oedd y ffordd maen nhw'n gwneud y byw yn y ffordd. Mae'n gweithio'n gwneud yn y ffordd i'r hyn o'r hoffordd o'r hoffordd. i'w ddweud hynny yn oed, am hynny'n gweithio'r ffordd wrthwynt yn ymddangos, am ydych chi'n gweithio'r ysgol, am ydych chi mae'n gweithio'r byw peth, dwi'n gweithio'n gyffredinol i'w ddyn nhw, yn rhan o'i gweithio'r ddweud, hefyd yn gallu gweithio'r ddweud, gyda Jimmie Garnagau yn y pwg yn fawr i'r gweithio'r ffwrdd yn ymddangos, gana'r llywbeth, a mae'n amddai ein bod nhw'n fawr i gael yw ddweud nesaf. Diolch yn mynd i gynnwysiaid i amserol, maen nhw'n gwda i fel, ond iddo, fel mae'n gweithio ac mae'n rhaiordeb y ddefnyddio fel wneud i wneud ei bod yn ddim yn cyrraedd tŷau ac yn hynntaf llawer i mamwypeth yma. Mae'n gwybod a'r adref gyda ni'n gwneud ei demu'n cefnod. Mae'r defnyddio ar y buf yn gwneud yr unrhyw ac'r dŷodd ac ond o'n greu. Je chweithiau os yw cael ei wneud bethau sy'n ffraith i gyflwystanth wedi fynd i gwell calor? You know, it's a scruffy go goal. I can't, they can't, they'll be amazing goals. You know, it's a scruffy moment, but it's a good finish. It was affected when he came on again, I think he's beginning to get back to that player that arrived there. I think I spoke about it when you almost over thinking it and now he's not. He's just playing raw, he's playing from his instincts and I'm enjoying that. You know, but inevitably, you have to have a competition, I think I made it clear with my intention with the teams that we've put out even tonight. ddweud o'r ddweud o'r rheswedd iawn o'r ddweud o'r hynny. Ond dweud gyda'r gwaith ar y dyfodol yng Ngheilfyrd gan y cyfan, oedd y gallwn ei ddweud yn gyffredig yn fwy fwy ac yn fwy gwrdd. Yn y fawr, mae'n dweud yn gweithio'r fawr. Mae'n ddweud i ddweud, yn oed i'r ddweud i'r hyd yn cyrraedd o'r amdwy? No, no, no, you've got to be, if you're brave enough to get up there and take one, then you've got to be brave enough for the consequences, so no, not at all, they're brave enough to say we'd practice them, they'd practice them, so they need a good job of getting it all organised. So yeah, you know, you do everything you can but the moment the truth comes and if you're brave enough to take one like I said, you've got to be brave enough if it doesn't go in. Hi Sean, did you practice any penalties during the week? I just said that, we've practiced them for every round and including getting practice today, so Steve Stone had all the stats and all the facts, reminded the players and then got ready to take the penalties. What did you make of Amadou's effort? Well everyone's got a style of a penalty that they think can score, his record's been very strong in all the rounds and when we've practiced him, that's his style. We're looking a bit leggy today, maybe the schedule catching up on you? No, I thought we were tremendous physically, I'm sure I'll get the stats through, I think they'll be very high again, they have been all season, so very pleased with that and the physical side of the game because we are a bit stretched, but players going out there again delivering high physical level performances. You're touching distance from the last four, do you think it's a missed opportunity in this competition? Well, it's like I say, it's a cup competition, that's why they're like they are, we certainly took the game on, tried everything to take the game. Similar in the sense when we played him in the league actually when we played for him, I thought we were excellent and we dominated the game and couldn't find the killer moments and I thought it was a similar kind of feel, the stadium was great, the fans atmosphere, everyone's taking whatever comes our way and we're taking it, we're taking the knocks and we're getting on with it. I thought we did again today, as I've mentioned, changing the team, changing the shape, still taking on the game with the right mentality to go and win. Sean, you mentioned Steve Stone had all the stats for the penalty takers, just wondered was that like the main factor in who was chosen to take the first five or was it more of a... No, the first question is always who doesn't want to take one, similar to that because you need to want to take one. This is how the old group said they'll take one but the point is you need to know that first but the point is we had a background of who scored what in the other rounds and training you understand and getting it in readiness. I think everyone around this country has learnt about penalties down the years obviously and I think everyone's, well we were certainly ready. I think the players are ready, like I say it's the moment of truth, the ball's there, you've got to put it in the net. Can you do anything in training to replicate what you get out there? I mean it's, you know, having taken one myself in a big game I'd like to mention it, 50,000 in the stadium, a couple of hundred million round the world, you know, and sometimes you get lucky. I never took another one by the way. And just on the injuries, are you expecting any of the guys that missed out tonight back for the weekend? We'll see, I mean the next three days is going to be really important, we'll see that, make sure there's nothing from tonight of course because we are a bit stretched, so we'll see. On Ducore specifically, likely to be back at the weekend or longer injury? Probably not the weekend, but going forwards we're hopeful that it settles down quickly, super fit as you all know, so we'll open his body which it seems to, you know, my experience and knowledge of him and his knowledge is a good healer so we're hopeful that it settles down quickly.