Loading...

Reflections: Day 70 | 100 Days

95,645 views

Loading...

Loading...

Transcript

The interactive transcript could not be loaded.

Loading...

Rating is available when the video has been rented.
This feature is not available right now. Please try again later.
Published on Mar 12, 2017

John discusses his mental health, OCD, and relationship with meditation by introducing you to how his brain sometimes works.

Some resources:
8 Minute Meditation Expanded by Victor Davich:
https://www.amazon.com/Minute-Meditat...
https://www.adaa.org/
https://www.ocduk.org/
http://www.nami.org/
http://www.mind.org.uk/
https://www.intrusivethoughts.org/

We've got F*CKING MAJESTIC shirts!
https://store.dftba.com/products/f-ck...

Sponsor us on our 10K race: https://www.gofundme.com/100days10K

All funds will benefit Exodus Refugee Immigration, an organization that has been resettling refugees in Indiana since 1981. Learn more about the great work they do at https://exodusrefugee.org/

New videos every Tuesday and Friday!

*Please consult YOUR doctors about any concerns you might have before starting your own fitness journey.

Follow along:
Community: https://www.youtube.com/100days/commu...
Twitter: https://twitter.com/100daysshow
Instagram: https://www.instagram.com/100daysshow/
Facebook: https://www.facebook.com/100daysshow
Tumblr: http://100daysshow.tumblr.com/

Loading...

Advertisement
When autoplay is enabled, a suggested video will automatically play next.

Up next


to add this to Watch Later

Add to

Loading playlists...