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Improve Pitching Accuracy : Baseball Chair Drill

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Uploaded on Feb 1, 2009

https://myosource.com/kinetic-bands-l...
Baseball chair drill to help improve pitching accuracy

Rob Jackson, GM/Instructor at Mac-N Seitz Baseball and Softball training facility demonstrates the baseball chair drill with a student.

The chair drill can help improve pitching accuracy by improving a pitchers form. The chair drill works on leg movement and can help a pitcher concentrate on extension and follow through.

Training with resistance bands like the Myosource Kinetic Bands can also help pitchers improve pitching velocity by building stronger leg and hip strength.

Visit our website for more baseball drills and tips. Check out our baseball equipment to help improve your game.
http://www.myosource.com/baseball/

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