 Oatmeal is a great staple for breakfast when you're serving little kids and the nice thing about it is you can put it on and then go and do something else like pack their lunches for 10 minutes and when you come back it'll be ready. And it's so easy to make and so much better than buying that ready-made stuff instant oatmeal that you have to put in the microwave that's full of sugar and junk. These are steel cut oats but you don't have to use steel cut oats. So I just, I like these because they're kind of chewy. So one cup of oats to two cups of water, it doesn't have to be exact. You can always add a bit more milk or a bit more water if it gets too thick. We'll add some milk at the end anyway. I like to add a cinnamon stick because it makes it taste nice and cinnamon-y and then put your stove on about medium till it boils and then turn it down to low and you've got oatmeal, a very rich insoluble fiber oatmeal, very good for their digestive tract. So I'm going to cover this and I'm going to go pack some lunches. Okay so now our oatmeal is boiling so we're going to just give it a little stir, put it down on low and then cover it and let it absorb all of the water. Now we're just going to add a little bit of butter, a touch of milk and now that we've made our oatmeal, you want maple syrup? Yeah. Okay, not too much, mix it up, blow on it to make sure it's not too hot and then see if you like it.