 You should not lose a dream as this describes you and I know you might be thinking well I want to lose a dream, but trust me if this describes you what I'm about to tell you now and You are trying to lose a dream. Don't do it. Okay. This is not worth it. So what am I talking about here? Well, basically if you are the type of person who likes to play video games watch action and horror movies and You like the idea of trying these things out in a dream. You really shouldn't lose a dream. Okay This has been talked about before I actually got into a bit of an argument on reddit with some people and on discord as well Because people didn't seem to see the connection here But what I'm talking about is if you are you know acting out dreams in your lucid dreams You're acting out these like action scenarios these fights the violent things right from horror movies or action movies That has an impact on your mental health and on your emotional well-being So your brain doesn't know the difference between what you're having an experience in real life Like what you're actually experiencing and what you experience in a dream to your brain It's kind of the same thing and it creates real Changes and real effects in your brain and in your neurochemistry So if you intentionally do something like you intentionally start a fight with somebody in a dream to your brain It's the same thing as if you had actually started a fight with somebody in real life And it's the same thing if you do anything. I'm not going to go into detail You know I want to keep this fatty PG But you get the idea right if you intentionally do something that you know is bad or that you should know is bad in a dream It's the same thing to your brain as if you had actually chosen to do that thing in waking life So I don't want to be all doom and gloom if that describes you if if you're the type of person who wants to do That in a dream you probably shouldn't be learning how to lose a dream now that being said if you want to experience Action and adventure. That's fine. What I would say is you need to think about your Mental health your mental and emotional health if you're trying to do something that you know is immoral or wrong or bad or whatever In a dream that's kind of a red flag and you should really kind of like be aware of that Just try and stop doing that however if you just want to go on an adventure, you know Maybe have like a little not a battle But like if you wanted to just go on an adventure and just have some kind of conflict or Challenge or obstacle like maybe you want something to chase you to make it more exciting That's fine because you're not intentionally doing harm to something or someone So that being said if you do want to learn so much about lucid dreaming if you want to learn how to master and control it I did actually make a free video here on YouTube and it's about half an hour long and in this video I condensed most of what I know 80 to 90 percent of what I know about lucid dreaming into this one video and The link is in the description. It might also be the link in the pinned comment But leave a comment letting me know what you think about this I know it's quite debatable right the idea of not lucid dreaming a lot of people want to lucid dream specifically to do those things All the things they can't do in waking life the things that would have consequences if you did it in waking life And I know that seems like almost counterintuitive You'd think that well if lucid dreaming has no consequences and it's kind of like a virtual reality playground Well, then I can do anything I want to and there's no consequences And I kind of see what you mean by that but at the same time, although there's no physical consequences in waking life There are consequences inside your own mind Which then become real life. I hope this is kind of making sense to you It's quite difficult to explain exactly what I mean by this but another example would be let's say horror movies Now this is obviously quite debated, but the evidence is kind of becoming more and more those building that if you watch horror movies It has a direct influence on your brain your mental health your emotional health and how you feel even subconsciously It's not really that much of a stretch to think to believe that the things you watch Obviously go into your brain your subconscious mind you absorb those things and you remember those things Let's say if you watch horror movies, right? You will be able to remember the graphic scenes Years later when you remember those scenes you you also bring up the memory of how it made you feel those scenes are always there in your subconscious mind They never go away So the only way to avoid that negative effect is just to not watch them in the first place It's the same thing with a lucid dream if you do something in a lucid dream That is really really like graphic or something that you would never do in waking life But you chose to do it in a lucid dream You're still gonna have those memories and those memories kind of like haunt you obviously you can do what you want in a lucid dream I'm not here to like be the lucid dreaming police, but it's just worth being aware of you can't un-remember something like that Especially if it's something really which you know in waking life you know do so that's my you know personal two cents on this Like I said watch the video linked in the description or the pinned comment because it's gonna teach you loads about lucid dreaming You know 80 to 90 percent of what I've learned over the last Almost decade now and leave a comment kind of let me know what you think about this